Yoga
Yoga
Private sessions with me as your teacher, and a slow class on the way.
Registered Yoga Teacher (RYT-500)
A private session with me as your teacher: we talk about what you want from your practice, then move, breathe and rest at a pace that suits you. Wear comfortable clothes; mats are provided.
- Mats and props provided
Coming soonYoga class · 1 hour · $40
Root & Release
A slow, sensory blend of yin-inspired movement, stillness, breath, and gentle massage assists. Settle into supported shapes and notice what begins to shift as your body softens, your breath deepens, and the nervous system gets a chance to exhale.
Root & Release will open once Hollowroot has its own class space.